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Reflexology
Reflexology, or zone therapy, is the practice of stimulating points on the feet, hands, or ears, so that it will have a beneficial effect on other parts of the body, or will improve general health. Reflexology can be used to help restore and maintain the body’s natural equilibrium. This extremely relaxing therapy encourages the body to work naturally to restore its own healthy balance.
Reflexology works with the reflex areas of the feet and hands that correspond to most parts of the body including the major organs. Not only is it pleasantly soothing to the feet and hands, but also to the whole body. Many people experience a deep and sleepy relaxation through the whole body with this therapy.
Main Benefits:
- DEEP relaxation
- Stress reduction
- Stimulated nerve function
- Increase energy
- Helps insomnia
- Ease aches and pains
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